Why You Shouldn’t Be Relying On ChatGPT for Exercise Advice

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If you’re relying on ChatGPT for workout advice, you should probably stop now. This is according to a recent analysis from a medical journal that calls out the AI chatbot for not always reflecting standard medical guidelines in its exercise directions.

While ChatGPT consistently struggled to cover the guidelines, the generative AI bot was found to be an especially bad source of information for people with chronic conditions like hypertension and fibromyalgia.

OpenAI’s chatbot’s health and wellbeing applications aren’t null and void, though. We explain how the tool can be used to reliably assist a healthy lifestyle, and where else you can go to seek trustworthy, expert-led exercise advice.

Source: tech.co

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